Blueberry Chia Seed Pie
A delightful, guilt-free dessert combining sweet blueberries and nourishing chia seeds, perfect for any occasion without the need for baking.
Ingredients
Crust
- 1.5 cups Graham Crackers Choose traditional or gluten-free crackers.
- 5 tbsp Unsalted Butter Use melted for a rich base or coconut oil for a dairy-free option.
Filling
- 2 cups Fresh or Frozen Blueberries Fresh gives better texture; thawed frozen blueberries can also be used.
- 3-4 tbsp Chia Seeds Adjust based on preferred texture.
- 1/4-1/2 cups Granulated Sugar or Sweetener Customize sweetness with honey, maple syrup, or stevia.
- 1 cup Greek Yogurt or Cream Cheese Use plant-based yogurt for a vegan version.
- 2 tbsp Lemon Juice Freshly squeezed for best flavor.
- 1 tsp Vanilla Extract Enhances overall taste.
- 1 pinch Salt Balances the sweetness.
Toppings
- Fresh Blueberries For topping and presentation.
- Lemon Zest Adds a refreshing aroma.
- Mint Leaves Used as a garnish for freshness.
Instructions
Preparation of the Crust
- Crush the graham crackers until they resemble fine crumbs.
- Mix the cracker crumbs with melted butter until coated.
- Press the mixture into the bottom of a pie dish to form a crust.
Create the Filling
- In a mixing bowl, combine blueberries, sweetener, and lemon juice. If using fresh, mash some for texture.
- In a separate bowl, mix together chia seeds, Greek yogurt (or cream cheese), vanilla extract, and salt.
- Combine both mixtures until well blended.
Assemble the Pie
- Pour the blueberry filling into the prepared crust, spreading evenly.
- Cover and refrigerate for at least 2 hours to thicken.
Serve and Enjoy
- Remove from the refrigerator, top with fresh blueberries, lemon zest, and mint leaves.
- Cut into slices and serve chilled.
Notes
Consider adding whipped coconut cream on top or using mixed berries for variation. Always allow enough chilling time for the right consistency.