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Fresh cucumber and carrot salad with vibrant colors and healthy ingredients

Cucumber Carrot Salad

A refreshing and vibrant salad featuring crunchy cucumbers and sweet carrots, perfect as a side dish or light snack.
Prep Time 15 minutes
Total Time 15 minutes
Course Salad, Side Dish
Cuisine Asian, Healthy
Servings 4 servings
Calories 70 kcal

Ingredients
  

Salad Ingredients

  • 1 large Large English cucumber or 3–4 Persian cucumbers, half-peeled and sliced into thin half-moons
  • 4–5 pieces Carrots peeled and julienned or shredded
  • 2–3 pieces Green onions thinly sliced

Dressing Ingredients

  • 1 teaspoon Sesame seeds for garnish
  • 2 tablespoons Low-sodium soy sauce
  • 2 tablespoons Rice vinegar
  • 1 tablespoon Avocado oil or neutral oil
  • 1 teaspoon Toasted sesame oil
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • to taste Salt to taste
  • to taste Black pepper to taste

Instructions
 

Preparation

  • Slice the cucumber in half lengthwise, then cut into thin half-moons. Optionally, sprinkle with salt and place on paper towels to draw out moisture.
  • Peel the carrots and julienne or shred them into thin strips.
  • Thinly slice the green onions and set aside.

Making the Dressing

  • In a small bowl, whisk together the soy sauce, rice vinegar, avocado oil, toasted sesame oil, Dijon mustard, honey, salt, and black pepper until smooth.

Combining the Salad

  • In a large mixing bowl, combine the sliced cucumbers, julienned carrots, and chopped green onions.
  • Pour the dressing over the vegetables and toss well to coat.

Finishing

  • Sprinkle sesame seeds over the top before serving. You can serve it immediately or refrigerate for about 15 minutes for a cooler experience.

Notes

For a fresher taste, use heirloom or organic cucumbers and carrots. Adding a splash of lemon juice to the dressing provides extra zing. Chilling the salad enhances flavor melding.
Keyword Carrot Salad, Cucumber Salad, Easy recipes, Healthy Salad, Quick Recipes