Greek Chicken Tenders
Greek Chicken Tenders are marinated with Mediterranean herbs and zesty lemon, delivering a burst of flavors with every bite. Perfect for quick weeknight meals or gatherings.
Ingredients
For the Marinade
- ¼ cup extra virgin olive oil Rich and flavorful
- 2 tablespoons balsamic vinegar Balances savory elements
- 4 cloves garlic Minced
- 1 tablespoon dried oregano Earthy Mediterranean herb
- ½ teaspoon salt Essential seasoning
- ½ teaspoon pepper Essential seasoning
- 1 whole lemon Juiced
Main Ingredients
- 1 pound chicken tenders Tender and juicy
Instructions
Preparation
- In a medium-sized bowl, combine extra virgin olive oil, balsamic vinegar, minced garlic, dried oregano, salt, pepper, and lemon juice. Whisk until well blended to create the marinade.
Marinating
- Add chicken tenders to the bowl, ensuring each piece is well-coated in the marinade. Refrigerate for at least 30 minutes, or up to 2 hours for deeper flavor.
Cooking
- Preheat your grill or skillet over medium-high heat.
- Remove chicken from the marinade, allowing excess to drip off. Cook chicken tenders for about 5-7 minutes on each side until cooked through with grill marks.
- Serve hot, optionally garnished with fresh herbs or lemon zest.
Notes
Marinate longer for deeper flavor. Serve with a Greek salad or tzatziki sauce. Can substitute chicken with boneless, skinless breasts or vegetable options.