Greek Chicken Tenders
These Greek Chicken Tenders are juicy, quick to prepare, and infused with the bright flavors of lemon, garlic, and oregano, perfect for any meal.
Ingredients
For the Marinade
- 1.5 lbs boneless, skinless chicken breasts Tender, juicy, and ready to soak up flavor
- 3 cloves fresh garlic, minced Adds punchy savoriness
- 1/4 cup extra-virgin olive oil Rich and fruity
- 1/4 cup freshly squeezed lemon juice Zesty and bright
- 1 tbsp dried oregano Quintessential taste of Greek cuisine
- 1 tsp salt Enhances flavors
- 1/2 tsp black pepper Adds heat
- 1 tsp smoked paprika Adds subtle smokiness
Instructions
Preparation
- In a bowl, whisk together the olive oil, lemon juice, minced garlic, oregano, salt, pepper, and paprika until well combined.
- Submerge the chicken breasts in the marinade, ensuring they are fully coated. Cover with plastic wrap and refrigerate for at least 30 minutes or up to 4 hours.
Cooking
- Preheat your grill to medium-high heat or set your oven to 400°F (200°C).
- Grill or bake the chicken tenders for 6–7 minutes per side, or until they reach an internal temperature of 165°F (75°C).
- Allow the chicken to rest for 5 minutes before slicing, to maintain juiciness.
Notes
Serve with fresh vegetables, a Greek salad, or a yogurt-based tzatziki for dipping.