High Protein Pepperoni Pizza Rolls
Delicious and nutritious pizza rolls filled with pepperoni and mozzarella cheese, perfect for snacks or movie nights.
Ingredients
For the pizza rolls
- 1 cup whole wheat pizza dough This dough creates a warm, chewy base.
- 1/2 cup low-fat mozzarella cheese, shredded Adds a creamy, gooey texture.
- 1/2 cup turkey pepperoni Adds a deliciously aromatic flavor.
- 1/4 cup marinara sauce Rich and tangy, for dipping.
- 1 tablespoon olive oil Adds a hint of fruitiness to the crust.
- 1 teaspoon Italian seasoning Brings the essence of Italy.
- to taste salt and pepper Essential seasonings.
Instructions
Preparation
- Preheat the oven to 375°F (190°C).
- Roll out the pizza dough on a lightly floured surface.
- Cut the dough into rectangles.
- Place a small amount of mozzarella cheese and several slices of pepperoni on each rectangle.
- Fold the dough over to create rolls and pinch the edges to seal.
- Brush the tops with olive oil and sprinkle with Italian seasoning, salt, and pepper.
- Place parchment paper on a baking sheet and arrange the rolls on top.
- Bake for 15-20 minutes or until golden brown.
- Serve with marinara sauce for dipping.
Notes
Use parchment paper to prevent sticking. Ensure dough is at room temperature for easy handling. Don’t hesitate to serve extra marinara sauce for dipping.