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Lebanese Lentil Salad with Parsley and Lemon

A delightful, wholesome salad featuring tender lentils, zesty lemon juice, and fragrant parsley, perfect for light meals or gatherings.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Salad, Side Dish
Cuisine Lebanese, Mediterranean
Servings 4 servings
Calories 250 kcal

Ingredients
  

Lentils and Dressing

  • 1 cup green or brown lentils, rinsed and drained
  • 1/2 teaspoon salt
  • 1/4 cup olive oil
  • 1/4 cup fresh lemon juice
  • 1 teaspoon ground cumin
  • 1/2 teaspoon black pepper

Additional Ingredients

  • 1 cup fresh parsley, finely chopped
  • 1/2 cup red onion, finely chopped
  • 1 cup cherry tomatoes, halved
  • 1/2 cup cucumber, diced
  • 1/4 cup feta cheese, crumbled (optional) Add for extra creaminess.

Instructions
 

Cooking Lentils

  • In a medium saucepan, combine the rinsed lentils and 4 cups of water. Bring to a boil over high heat.
  • Once boiling, reduce the heat to low, cover the saucepan, and let the lentils simmer for about 20-25 minutes.
  • When ready, drain the lentils and set aside to cool.

Making the Dressing

  • In a small bowl, whisk together the olive oil, fresh lemon juice, ground cumin, salt, and black pepper.

Combining Ingredients

  • In a large mixing bowl, combine the cooled lentils, chopped parsley, finely diced red onion, halved cherry tomatoes, and diced cucumber.
  • Drizzle the prepared dressing over the lentil mixture, then toss gently to combine.
  • If using, sprinkle feta cheese on top.

Chilling and Serving

  • Cover the salad and chill in the refrigerator for at least 30 minutes before serving.
  • Serve and enjoy as a refreshing side or a light meal!

Notes

To enhance the flavors, consider adding a dash of paprika or cayenne pepper. Adjust seasoning as necessary.
Keyword Healthy Salad, Lentil Salad, Mediterranean Salad, Quick Meal, Vegetarian Recipe