Mediterranean Chicken Patties
Mediterranean Chicken Patties are a delightful dish combining succulent chicken, fresh vegetables, and aromatic herbs, perfect for a nutritious meal that's quick to prepare.
Ingredients
Main Ingredients
- 1 pound ground chicken (preferably thigh meat) Chosen for its moist texture and flavor.
- ½ cup panko breadcrumbs For wonderful crispiness.
- ¼ cup plain Greek yogurt (full-fat) Adds moisture and tang.
- 1 medium yellow onion, finely diced Provides aroma and depth of flavor.
- 1 tablespoon fresh garlic, minced For irresistible fragrance.
- 1 cup fresh baby spinach leaves, roughly chopped Adds freshness and nutrition.
- 2 tablespoons fresh dill, finely chopped Delivers unique aromatic quality.
- 1 tablespoon fresh lemon juice Brightens the dish.
- 1 teaspoon dried oregano Essential in Mediterranean cuisine.
- ½ teaspoon sweet paprika Adds warmth and color.
- ½ teaspoon ground cumin For an earthy aroma.
- ½ teaspoon kosher salt Enhances flavors.
- ¼ teaspoon freshly ground black pepper Adds gentle heat.
- 3 tablespoons extra-virgin olive oil, divided Adds richness and aids in cooking.
Instructions
Preparation
- Heat 1 tablespoon of olive oil in a large skillet over medium heat until shimmering but not smoking.
- Add the finely diced onion and sauté for about 4-5 minutes until it softens and turns lightly golden.
- Incorporate the minced garlic and cook for an additional 30 seconds until fragrant.
- Toss in the chopped spinach and cook for 1-2 minutes until wilted. Remove from heat to cool slightly.
- In a large bowl, mix ground chicken, panko breadcrumbs, Greek yogurt, dill, lemon juice, oregano, paprika, cumin, salt, and black pepper. Gently stir in the cooled onion and spinach mixture.
- Form the mixture into 6 to 8 patties, about ½ inch thick.
Cooking
- Heat the remaining 2 tablespoons of olive oil in the skillet over medium heat.
- Cook the patties for 4-5 minutes on each side until golden brown and cooked through (internal temperature should be 165°F).
- Allow the patties to rest for 2 minutes before serving.
Notes
Customize your herbs, mix and match with extra veggies, and consider batch cooking for convenience.