Mediterranean Meatloaf with Garlic Herb Sauce
Experience a comforting Mediterranean twist on traditional meatloaf, infused with vibrant flavors and served with a creamy garlic herb sauce.
Ingredients
Main Ingredients
- 1 lb ground beef (80% lean) Offering a tender and juicy foundation
- 1 large egg, beaten Adding structure and moisture
- 1/2 cup breadcrumbs Providing a satisfying texture
- 2 Tbsp olive oil Infusing a smooth richness
- 1/2 cup finely chopped onion Bringing sweetness and depth
- 2 cloves garlic, minced Releasing aromatic and savory notes
- 1/4 cup chopped fresh parsley Imparting a vibrant green freshness
- 1 tsp ground cumin Giving warmth and earthiness
- 1 tsp dried oregano Invoking classic Mediterranean scents
- to taste Salt and pepper Balancing the flavors harmoniously
Garlic Herb Sauce
- 1/2 cup Greek yogurt Creamy and tangy
- 1 Tbsp lemon juice Brightening flavors with a zesty kick
- 1 Tbsp lemon zest Adding aromatic brightness
- 1 clove garlic, finely minced Enhancing the sauce's savory profile
- a pinch salt Bringing everything together
Instructions
Preparation
- Preheat your oven to 350°F (175°C).
- In a large bowl, combine the ground beef, beaten egg, breadcrumbs, olive oil, chopped onion, minced garlic, parsley, cumin, oregano, salt, and pepper.
- Gently fold the mixture until all ingredients are just combined.
- Form the mixture into a loaf shape and place it in a greased loaf pan or on a lined baking sheet.
Cooking
- Bake in the preheated oven for approximately 45 minutes or until the internal temperature reaches 160°F.
- While the meatloaf is baking, prepare the garlic herb sauce by whisking together Greek yogurt, lemon juice, lemon zest, minced garlic, and salt.
- Once the meatloaf is done, allow it to rest for 10 minutes before slicing.
Serving
- Serve the meatloaf hot with the garlic herb sauce drizzled generously over the top or on the side.
Notes
Avoid overmixing the meat mixture to prevent a dense loaf. Let the meatloaf rest before slicing for juicier results.